LYDIA DI FRANCESCO
Workplace Wellness Specialist
Lydia Di Francesco is the CEO and Employee Wellness Consultant at Fit + Healthy 365. Lydia has worked in the wellness industry for over 10 years. She holds a Bachelor of Social Sciences and a Masters of Business Administration (MBA) from the University of Ottawa and is a Wellness Coach, Stress-Reduced Fat Loss™ Practitioner, and Certified Personal Trainer.
Lydia Di Francesco is the CEO and Workplace Wellness Specialist at Fit + Healthy 365. Lydia has worked in the wellness industry for over 10 years. She holds a Bachelor of Social Sciences and an MBA from uOttawa and is in progress to become a Certified Workplace Health and Performance Practitioner. Lydia works with organizations to create and deliver effective workplace health and performance strategic plans that support employee well-being and mental health and result in greater productivity and retention. Lydia is a weekly radio host of a wellness segment on CHIN Radio Ottawa and a regular TV guest expert on CTV and Rogers TV and has been published in national and local magazines.